Find support

We'll help you reach your goals in the way that's right for you, whether that's online or face to face.

A woman in a blue hoodie smiling at a reception desk with a laptop, motivational signs, and a plant in a modern office setting.

Chat online to a trained recovery worker

Our team is online to offer you free, confidential advice with drugs, alcohol or wellbeing.

Chat to one of our trained workers to get advice and information for yourself or someone else. We are here to talk seven days a week.

Talk to a trained worker

An smiling elderly man in glasses and a black cap. He sits before a colourfully painted wall.

Search for a local support service

Get in touch with one of our 80 services in England and Scotland for free, confidential advice and support. 

Search for local support

A smiling woman with a lanyard sits at a table holding a coffee mug, with informational pamphlets and a whiteboard visible in the background.

Make a referral

If you're worried about someone - a family member, client, patient or friend - you can refer them to WithYou to get support. You can also refer yourself if you need help. Find out how to make a referral to your nearest local service. 

Make a referral

Need to talk with someone?

Chat with one of our trained recovery workers online to get advice and information for yourself or someone else.

We are here to talk 7 days a week. 

Find out about live online chat

Need urgent help?

If there is an immediate risk to life - such as a suspected drug overdose, life-threatening withdrawal symptoms, or someone has tried to or is about to end their life - call 999 for urgent help.  

If your life isn’t in danger but you need urgent advice, there are services that can support you.