Mental health support

We provide a range of mental health support services for adults and young people, including free NHS Talking Therapies services in Surrey and Kent and Medway.

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Our mental health and wellbeing services

We can all experience difficulties with our mental health at times. What this feels like, and how we cope, varies from person to person and often from moment to moment. 

We may feel tired or down, struggle to enjoy things we used to love, or end up isolating ourselves from friends and family. Maybe we're stressed, finding it hard to sleep, or just can't seem to relax.

For some people, the reason for struggles goes back to childhood, upbringing, or a traumatic event. For others, it may be that life’s got really difficult—because of work life, strained relationships, or changing identity.

Whatever the reason, we're WithYou. 

Need to talk to someone?

You can speak to us about your mental health concerns through our live online webchat service.

Whether you need support for yourself or for someone you care about, we’re here for you, seven days a week.

We're open: Monday - Friday: 9am - 9pm, Saturday - Sunday: 10am - 4pm.

Talk to a recovery worker online

Need urgent help?

If there is an immediate risk to life - for example, if someone has tried to or is about to end their life - call 999 for urgent help.  

If your life isn’t in danger but you need advice, find services that can support you.

Mental health newsletter

Stay informed on the latest from our mental health services by receiving our mental health newsletter.

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