Support for a loved one

If you need to talk, we are here.

It can be stressful and overwhelming when someone you love is facing challenges relating to alcohol or drugs. You may feel unsure how best to help them or how to cope yourself. 

We can offer a listening ear, practical advice, and emotional support, so you don’t have to manage these feelings alone. 

We’ll help you understand what’s happening, explore ways to protect your own wellbeing, and stay connected to your loved one in a way that’s safe and sustainable for you both.

Who is this for?

Anyone over the age of 16 who is worried about a loved one’s alcohol or drug use

How to access

Please get in touch. We expect to respond to you within 24 hours.

Email: highlandanywhere@wearewithyou.org.uk

Phone: 0808 168 0860

What to expect

We can offer:

  • Personalised advice on how to have supportive, non-judgmental conversations about alcohol or drug use, including what to say, how to respond to difficult reactions, and where to find help for both you and your loved one.

  • One-to-one sessions with our experienced recovery workers to explore your situation and plan the best next steps.

  • Community Reinforcement and Family Training (CRAFT), a proven approach that helps families and friends encourage positive change while maintaining their own wellbeing.

Contact details

We are online and available to chat between 9-5pm, from Monday to Friday. We can also arrange appointments for evenings and weekends, to meet your needs. 

Please get in touch. We expect to respond to you within 24 hours.

Email: highlandanywhere@wearewithyou.org.uk

Phone: 0808 168 0860