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Help and advice

We'll help you reach your goals in the way that's right for you, whether that's online or face to face

Need urgent help?

With You isn't a crisis service. If you need urgent help, you can:

• Call your GP and ask for an emergency appointment
• Call NHS 111
• Contact your mental health crisis team (if you have one)
• Call Samaritans free on 116 123 or email