Help and advice
We'll help you reach your goals in the way that's right for you, whether that's online or face to face
Online info to help you cut down or stop drinking or using drugs, or just stay safe and healthy.
Support for anyone who’s worried about someone else’s drinking or drug use.
Free and confidential interactive tools to help you make some positive changes in your life.
Get in touch with one of our 80 services in England and Scotland and our trained staff will help you reach your goals.
Whether you need advice for yourself or about someone else, our team is online and ready to help.
If you live in Surrey or Kent, With You can help with issues like work stress, poor sleep and feeling low or anxious.
Need urgent help?
With You isn't a crisis service. If you need urgent help, you can:
• Call your GP and ask for an emergency appointment
• Call NHS 111
• Contact your mental health crisis team (if you have one)
• Call Samaritans free on 116 123 or email email@example.com